With the cost of living going up, it is getting harder to feed a family well on a budget.
Whether you are saving money for rent, future travel plans, or because the cost of everything is just too high, as mentioned, you can still make a delicious dinner. It just takes some clever techniques and inexpensive pantry staples.
That said, gather everyone together for this flavourful, affordable meal that relies on pantry staples to cut down on cost.
With just a few minutes of active time in the kitchen, you can pull together an onion tart dish that everyone can enjoy. In this recipe, ham, bacon, or viennas can be used, or for a vegetarian option, add sliced, roasted peppers.
Onion tart
Serves: 6- 8
Ingredients
125g butter
250g bacon, cubed
4 onions, peeled and sliced
60ml flour
500ml milk, lukewarm
4 large eggs
Salt and freshly ground pepper
150g grated cheddar cheese
Green salad and crusty bread to serve
Method
In a large pan, melt the butter, add the bacon and onions, and fry until soft, about 6 minutes.
Stir in the flour to make a paste, and slowly pour in the milk, stirring continuously.
Whisk the eggs and add to the milk mixture, stir well. Add the cheese and seasoning.
Pour the mixture into a pie dish and allow to stand until settled and at room temperature, about 20 minutes.
Preheat the oven to 200°C and bake until set, about 30 – 35 minutes.
Serve sliced with a green salad and crusty bread for lunch or a light meal.
Recipe by The South African Poultry Association.
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