South Beach Diet: Benefits, drawbacks and how it works
By Lebohang Mosia | Published Oct 17, 2023
The South Beach Diet has gained enormous popularity all around the world.
Diet
Yes, there is such a thing as drinking too much water. Just ask Chris Pratt
By The Washington Post | Published Sep 30, 2023
Sharon Osbourne admits dramatic weight loss went too far
By Bang Showbiz | Published Sep 22, 2023
How an innovative idea can lead to an innovative organisation
By Partnered Content | Published Sep 22, 2023
Researchers test 'anti-obesity treatment' on mice
By Bang Showbiz | Published Sep 12, 2023
What is a Flexitarian?
By Staff Reporter | Published Aug 24, 2023
Vegan superfoods you should load up on
By Lutho Pasiya | Published Aug 23, 2023
What happens to your body when you consume too much salt
By Lebohang Mosia | Published Aug 16, 2023
Consuming added sugars can increase risk of kidney stones, new research shows
By Asian News | Published Aug 4, 2023
Russian vegan influencer Zhanna Samsonova ‘dies of starvation’ after only eating exotic fruit for a decade
By Marchelle Abrahams | Published Aug 3, 2023
Most plant-based milk alternatives lack nutritional benefits of cow's milk - study
By Asian News | Published Jul 30, 2023
5 smoothies to replenish and support your immune system
By Lutho Pasiya | Published Jul 27, 2023
Health professionals offer urgent cautionary note on highly unsafe viral TikTok trend
By Lebohang Mosia | Published Jul 20, 2023
Cillian Murphy’s insane ‘Oppenheimer’ weight loss diet revealed
By Bang Showbiz | Published Jul 19, 2023
Top 3 African superfoods to boost gut health
By Vuyile Madwantsi | Published Jul 17, 2023
