6 ways aqua fitness can benefit your health and well-being
By Vuyile Madwantsi | Published Aug 21, 2024
HEART DISEASE
SA's NCD crisis: Unravelling the surge in deaths and the urgent need for prevention
By Vuyile Madwantsi | Published Aug 21, 2024
Researchers uncover shocking health implications of ultra-processed foods
By Vuyile Madwantsi | Published Aug 14, 2024
WATCH: ‘I lost 1.6kgs in the last 7 days’ - Gayton McKenzie celebrates his weight-loss on #WednesdayWeight day
By Gerry Cupido | Published Aug 14, 2024
Different heart beat for life: Woman receives second heart transplant in the month dedicated to women
By Tracy-Lynn Ruiters | Published Aug 12, 2024
Top KZN cardiologist, Dr Brian Vezi honoured for implanting the world's smallest pacemaker
By Andiswa Mdunge | Published Aug 8, 2024
‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke
By Cebolethu Shinga | Published Aug 2, 2024
Scientifically proven benefits of skipping your way to good health
By Vuyile Madwantsi | Published Aug 2, 2024
Health expert urges young people to eat well and exercise to keep strokes at bay
By Cebolethu Shinga | Published Aug 1, 2024
What you need to know about Deep Vein Thrombosis
By Thobeka Mthembu | Published Jul 22, 2024
Don’t be deceived, sugar, as well as salt, contributes to high blood pressure
By Vuyile Madwantsi | Published Jul 22, 2024
5 reasons why you should start boxing, according to a trainer
By Vuyile Madwantsi | Published Jul 19, 2024
Is it ever okay to put your child on a diet?
By Vuyile Madwantsi | Published Jul 18, 2024
Paris Olympics 2024 embraces vegan-friendly dining, reflecting a growing trend among athletes
By Vuyile Madwantsi | Published Jul 17, 2024
A personal reflection on ageing, death, pharmaceuticals, and existential freedom
By Opinion | Published Jul 17, 2024
Expert advice on building healthy eating habits from the start of a baby's life
By Karishma Dipa | Published Jul 17, 2024
