Easy-to-do tips to get you started on your yoga journey
By IANS | Published Aug 20, 2021
SELF CARE
LOOK: South Africa’s award winning luxury spas
By Gerry Cupido | Published Aug 19, 2021
This is how you can improve your mental strength
By Supplied | Published Aug 18, 2021
5 ways to switch off during your next holiday
By Travel Reporter | Published Aug 17, 2021
When should you start anti-ageing treatment?
By IANS | Published Aug 16, 2021
Eat what you want for happiness and don’t let it haunt you, says cookbook writer Chantal Lascaris
By Lutho Pasiya | Published Aug 14, 2021
4 benefits of tea that can help with a healthier body and mind
By Viwe Ndongeni-Ntlebi | Published Aug 13, 2021
5 things you should look out for when buying skin and haircare products
By Thobile Mazibuko | Published Aug 13, 2021
Prioritise self-care this Women's Month
By Thobile Mazibuko | Published Aug 7, 2021
How to harness the power of meditation for peace of mind
By IANS | Published Aug 6, 2021
Vaginal health: To douche or not to douche?
By IANS | Published Aug 3, 2021
LOOK: Jonah Hill gets tattoo to celebrate body positivity
By Bang Showbiz | Published Aug 2, 2021
IOL’s Health Digital Magazine is out: The Fitness Edition
By Viwe Ndongeni-Ntlebi | Published Aug 1, 2021
Make-up is more than cosmetics
By Gerry Cupido | Published Jul 31, 2021
Yrsa Daley-Ward collaborates with H&M on loungewear collection
By Thobile Mazibuko | Published Jul 30, 2021
Top 5 essential oils that will make you feel better during these trying times
By Thobile Mazibuko | Published Jul 30, 2021
